For some, juicing is a ‘lifestyle trend’ and for others, it is a ‘shortcut to weight loss’. Well, it is also a great way to detox your body. A great juicing recipe for detox is easy to make and works wonders for your body. Check out these 5 Best Juicing Recipes for detox and get juicing to cleanse your body.
Best Juicing Recipes for Detox
1. Summer Salut
Come summer and we stock up the fridge with anything that will help us escape the heat. Summer also comes with exotic, hydrating fruits that will cool our body down instantly.
Kiwi is one such fiber-rich fruit that makes for an excellent detoxing agent too. Pair it with cucumber and mint, you have an easy and one of the best juicing recipes for the body cleanse.
|8 kiwi fruits|
3 green apples (we used granny smith)
2 inches / 5 cm of fresh ginger
1 handful of fresh mint leaves
4 ice cubes, for serving
Method: Cut the kiwis, apples, cucumber, and ginger.
Place the ingredients in the juicer and serve with crushed ice.
Recipe Courtesy: marie claire
2. Fennel Fanatic
Despite dieting strictly, you can’t resist occasional binge-eating and drinking. Try this crisp, and one of the most hydrating juicing recipes. It’ll be like you never ate that extra slice of pizza! This green juice is filled with fennel, apple, and spinach.
|1 bunch of spinach, washed (10 ounces)|
2 green apples, cored
1 bunch of mint
1 fennel bulb
Method: Mix in the ingredients in the juicer. For optimum results, consume immediately.
Recipe Courtesy: tastes lovely
3. Greens’ Galore
This strictly all-green juice is the testament to the fact that the greens can also taste great.
More importantly, the fiber in the greens helps flush the toxins out from your body. Not only that, they replace the toxins with vital nutrients.
The coconut water added in this juice gives natural sweetness and adds minerals to it.
|1 cucumber (approximately 2 large leaves if you are measuring it uncut)|
1 cup of kale
1 cup of spinach
1 cup of romaine lettuce (I like the hearts-approximately 2 large leaves)
4 celery stalks
1 cup of coconut water (fresh is best, but a good organic not-from-concentrate brand is great too)
Method: Cut the ingredients up and put them all in the juicer. For best results and minimum nutrient loss, you can use a slow masticating juicer for this recipe.
Recipe Courtesy: Molly Sims
4. Tropical Detox
Summer can also mean a beach vacation and the holiday weight can be discouraging. No need to overdo the gym. Instead, turn to one of the yummiest detox juicing recipes.
This yummy tropical recipe will not only flush the toxins from your body but will also aid in weight loss.
1 head romaine lettuce
1 lemon, peeled
1 lime, peeled
1 orange, peeled
1-pint berries – I used blackberry and raspberry
4 large carrots
Method: Juice the ingredients and replace your breakfast with this hunger suppressant and filling juice.
5. Wondrous Wheatgrass
How about using superfoods for weightloss – Wheatgrass in this case. And when paired with cucumber and peppermint, it does not taste as awful.
Rich in nutrients, 2 ounces Wheatgrass is said to be equivalent to 5 pounds of organic veggies. After this fun fact who will not fancy this detox juice.
|200 ml of coconut water|
1 x Lime
1 x Cucumber
1 x Cup of fresh mint leaves
1 x ts of Organic Peppermint Extract
1 x 30mls of Wheatgrass Juice
1 x cup of crushed ice
Method: Juice the fresh mint leaves, cucumber, and wheatgrass together. Add to a glass with the crushed ice. Squeeze the lime into the juice and add a teaspoon of peppermint extract.