1. Blueberries Basil Tropical Smoothie Recipe
Did you ever come across smoothies with bizarre ingredients? Well, this is one of those, except this tropical smoothie only sounds weird.
The mellow tartness of the Blueberries and the peppery-sweetness of Basil tastes heavenly.
Apart from the taste, this smoothie is loaded with antioxidants and nutrients. This tropical smoothie recipe with frozen fruits makes for a delicious breakfast smoothie.
Frozen Bananas (2)
Frozen Blueberries (2 cups)
Fresh Basil leaves (about 10 leaves)
Nut/Almond/ Peanut/Cashew butter (2 tablespoons)
Pure Maple syrup (1 tablespoon)
Ground Flax seeds (2 tablespoons)
Unsweetened Almond Milk (or Milk of choice) 2 + cups
Method: Blend the ingredients together until smooth.
Recipe Courtesy: Blueberries
2. Pina Cocado Tropical Smoothie Recipe
There’s nothing more tropical than the combination of Pineapple and Avocado. Add shredded coconut to it, and you’re transported to an exotic tropical island.
Flax seeds, Coconut oil and Avocados also make this the perfect smoothie for weight loss.
Protein powder made with pea or Hemp/Flax (3 tbsp)
Water (4 – 6 oz)
Unsweetened Vanilla Almond Milk (4 – 6 oz)
Frozen Pineapple pieces (1 cup)
Small piece of Avocado – 1/5 of a large Avocado or 1⁄4 of a small one
Coconut oil (1 tbsp)
Shredded unsweetened Coconut (1 tbsp)
Method: Blend the ingredients together and enjoy the tropical smoothie.
Recipe Courtesy: goop.com
3. Banana Berry Tropical Smoothie
This is for those days when you don’t have time to eat an elaborate breakfast and instead grab a granola bar to go. This 5 minute prep Vitamin laden smoothie is both filling and time saving.
Strawberries, Raspberries and Bananas make this a yummy tropical fruit smoothie recipe.
2 (6-oz) containers Yogurt – Strawberry, mixed Berry or Red Raspberry
1/2 cup Milk
1/2 cup fresh Strawberry halves or Raspberries
1 Banana, sliced
2 pouches (1.5 oz each) crunchy Granola bars (4 bars)
Place the Yogurt, Milk, sliced Strawberry and Banana in the blender.
Add to that 3 broken Granola bars.
Blend for about 30 seconds until smooth.
Recipe Courtesy: Tablespoon
4. Quintessential Strawberry Tropical Smoothie
3/4 cup Almond Milk (Coconut Milk, skim Milk, or 2% will work as well)
2 medium Bananas
1 cup frozen Strawberries
1/4 cup Greek Yogurt (plain, Strawberry or Vanilla)
3 tsp Cocoa powder
1 Tbsp Honey (optional–if you prefer your smoothie not as sweet, feel free to omit)
Blend the ingredients together on medium-high, until smooth. Garnish with Chocolate chips, or Vanilla ice cream, and enjoy!
Recipe Courtesy: A Latte Food
5. Watermelon Waltz Tropical Smoothie
2 cups seedless Watermelon chunks
Kiwis 2, peeled and diced
Vanilla Yogurt – 2 cups
1 cup ice
Method: Blend the ingredients together until smooth. Garnish with mint for a refreshing flavor!
Recipe Courtesy: Babble
To get the most optimal results from these fruits, we recommend using a high quality blender like the Vitamix 5200 Blender.